WELCOME TO MEN OF F.E.A.S.T.

Men of F.E.A.S.T. is a dedicated community for fathers and male caregivers supporting loved ones with eating disorders. Our mission is to provide a safe space for men to share experiences, access resources, offer support to one another, and find solidarity in their caregiving journeys.

Join Us at 10 a.m. Pacific Time or 1 p.m. Eastern Time on:
December 19th | January 2 | January 16 | January 30 | February 13 | February 27 | March 13 | March 27 | April 10 | April 24 | May 8 | May 22 | June 5 | June 19

WHY WAS THIS GROUP CREATED?

Eating disorders can affect individuals and families in profound ways, and the journey of caregiving often requires unique support systems. Fathers and male caregivers play a crucial role in the recovery process, yet they may face distinct challenges and barriers in seeking help and finding community support. Men of FEAST aims to break down the stigma and isolation often felt by male caregivers, fostering a supportive environment where they can openly discuss their concerns and learn from one another.

Open Sharing

Share thoughts, feelings, and experiences without judgment in a supportive environment.

Gain Understanding

Learn from the insight, perspectives, and wisdom of other male caregivers.

Create Connection

Discover ways to connect with other male caregivers navigating similar challenges.

Past Webinars

Title

Description

Watch

Video 1

Distress Tolerance

An introduction to Men of FEAST, including information about distress tolerance as a skill-building exercise.

Video 2

Self Care

Techniques and practices for maintaining personal well-being and preventing caregiver burnout.

Video 3

Magic Plate / Broken Record

Strategies for maintaining consistent boundaries and communication techniques for caregivers.

Video 4

Validation

The importance of validating emotions and experiences in both caregivers and loved ones as part of the caregiver’s journey.

Video 5

Moving Forward

Planning and for continuous progress in caregiving and recovery, always moving forward.

Video 6

DBT Chain Analysis

A discussion about the chain analysis tool as part of the dialectical behavioral therapy (DBT) toolkit.

Video 7

Building Mastery and Coping Ahead

Techniques for managing intense emotions and crises using distress tolerance skills in the service of recovery.

Video 8

Distress Tolerance / Specific Skills

A review of the half-smile and willing hands skills as part of the DBT toolkit.

Video 9

School, Stress, and Emotion

More information about the DBT model of emotion as it relates to school and stress.

Video 10

Doing Mind and Being Mind

Balance between two aspects of the mind in caregiving for loved ones.

Video 11

Accumulating Positive Emotions

Strategies for building positive emotional experiences and enhancing overall well-being.

Video 12

Externalizing the Eating Disorder

Techniques for separating the eating disorder from the individual’s identity to better address the illness.

Video 13

“Dear Man” Skills

A review and examination of the “Dear Man” skill as part of DBT.

Video 14

Parental ABCs / the ABLE Mindset

An introduction to parental approaches and mindsets that support effective caregiving.

Video 15

Interpersonal Effectiveness

Skills for maintaining healthy relationships and effective communication.

Video 16

Walking the Middle Path

Balancing acceptance and change in caregiving and supporting recovery.

Join Us

Learn new skills, ask questions, benefit from support, and become part of our Men of FEAST community!

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