Men of F.E.A.S.T. is a dedicated community for fathers and male caregivers supporting loved ones with eating disorders. Our mission is to provide a safe space for men to share experiences, access resources, offer support to one another, and find solidarity in their caregiving journeys.
Join Us at 10 a.m. Pacific Time or 1 p.m. Eastern Time on:
June 19 | July 3 | July 17 | August 7 | August 21 | September 4 | September 18 | October 2 | October 16 | November 6 | November 20 | December 4 | December 18th
Eating disorders can affect individuals and families in profound ways, and the journey of caregiving often requires unique support systems. Fathers and male caregivers play a crucial role in the recovery process, yet they may face distinct challenges and barriers in seeking help and finding community support. Men of FEAST aims to break down the stigma and isolation often felt by male caregivers, fostering a supportive environment where they can openly discuss their concerns and learn from one another.
Share thoughts, feelings, and experiences without judgment in a supportive environment.
Learn from the insight, perspectives, and wisdom of other male caregivers.
Discover ways to connect with other male caregivers navigating similar challenges.
Distress Tolerance
An introduction to Men of FEAST, including information about distress tolerance as a skill-building exercise.
Self Care
Techniques and practices for maintaining personal well-being and preventing caregiver burnout.
Magic Plate / Broken Record
Strategies for maintaining consistent boundaries and communication techniques for caregivers.
Validation
The importance of validating emotions and experiences in both caregivers and loved ones as part of the caregiver’s journey.
Moving Forward
Planning and for continuous progress in caregiving and recovery, always moving forward.
DBT Chain Analysis
A discussion about the chain analysis tool as part of the dialectical behavioral therapy (DBT) toolkit.
Building Mastery and Coping Ahead
Techniques for managing intense emotions and crises using distress tolerance skills in the service of recovery.
Distress Tolerance / Specific Skills
A review of the half-smile and willing hands skills as part of the DBT toolkit.
School, Stress, and Emotion
More information about the DBT model of emotion as it relates to school and stress.
Doing Mind and Being Mind
Balance between two aspects of the mind in caregiving for loved ones.
Accumulating Positive Emotions
Strategies for building positive emotional experiences and enhancing overall well-being.
Externalizing the Eating Disorder
Techniques for separating the eating disorder from the individual’s identity to better address the illness.
Parental ABCs / the ABLE Mindset
An introduction to parental approaches and mindsets that support effective caregiving.
Interpersonal Effectiveness
Skills for maintaining healthy relationships and effective communication.
Walking the Middle Path
Balancing acceptance and change in caregiving and supporting recovery.
Learn new skills, ask questions, benefit from support, and become part of our Men of FEAST community!